What I do best

Clients say my superpowers are asking good questions, listening deeply to their stories and then finding just the right threads to pull, and infusing humor into our sessions to balance the depth of our work.

While I work with a wide variety of issues my specific areas of focus include:

  • Stress and anxiety

  • High performing individuals

  • Depleted caregivers (therapists, medical professionals, military spouses, teachers, the sandwich generation, etc.)

  • Loneliness and depression

  • Painful life transitions, especially early adulthood

  • Therapy for therapists

  • Depth Psychology

  • Brainspotting

  • Teletherapy

My approach is highly intuitive and focuses on discovering the roots of your symptoms so that you may achieve lasting relief and improved enjoyment out of your life through a more authentic connection with yourself and others. I see:

  • Adults

  • Adolescents

  • Residents of Maryland, Washington, and North Carolina.

I currently offer teletherapy or in-person services in Olympia, Washington.

My practice is LGBTQ+ friendly and affirming.

Se habla español.

Call now to set up your first appointment (425) 765-6208

 

“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers